I haven't studied nearly enough different styles to be able to speak on "general martial arts," but I assume that any school that stresses
self-defense or fighting principles over sparring and winning tournaments would teach the importance of maintaining a good guard at all times. I know when I
trained the little bit of Isshinryu that I did that our instructor would have us do pushkick drills where he would advance on us with a belly pad and we would
have to repeatedly kick him from the right distance out of attack range, and if you waited too long to kick or kicked too slowly he would swipe a hand
circularly towards our face to remind us to keep our guard up. But I think there are still times when it's better to do what's natural with the hands
in order to get maximum velocity on the kick. I've probably picked up some bad habits from Muay Thai and sanshou, but whenever I roundhouse kick, I throw
my kicking-side arm down, and on front kicks I bring both elbows down diagonally past the lats when I extend my hip, and on sidekicks I throw my kicking-side
arm either straight out in front of me or in the direction I'm kicking. I'd probably eat one if I was defending against someone with a really long
reach (I'm only 5'9") or a medium-length weapon of some kind, but I've just gone with what's worked for me in fights (with rules, granted)
and I like being able to throw without compromising my power.




